Shed Extra Pounds of Fat, Improve Your Energy, Balance Your Blood Sugar and Hormones, and Feel Better Than You Have in Years with This Revolutionary New Method called

The health benefits of fasting are well-researched and well-documented. Fasting can lower blood pressure and blood sugar, balance insulin levels, improve your energy, give your digestion a break and so much more!


Yet fasting is hard for most people, and inconvenient to do while living a normal life with daily responsibilities and chores.

What if you could get the benefits of fasting while enjoying filling and delicious meals up to 3 times a day for 5 days?

Well, Now You Can, using the Fasting while Feasting 5-day Program created by Dr. Ritamarie Loscalzo, and based on the ground breaking research by Dr. Valter Longo, author of the Longevity Diet.

WITH Fasting While Feasting You’ll Learn:
The benefits of fasting and how you can achieve them without having to go without food
How to consume high quality foods that provide specific ratios of macronutrients, micronutrients and calories that mimic the benefits of fasting over a period of 5 days
What ketones are, how they contribute to brain function, hormone balance and cancer prevention and how YOU can easily achieve a state of mild nutritional ketosis without loading up on butter and bacon!
How to let go of excess weight and belly fat, PLUS lower your blood pressure, blood sugar and cholesterol
How to decrease inflammatory markers and insulin like growth factor 1 (IGF-1) and thus reduce your risk of cancer and autoimmune disease
​Attract More Clients: Establish yourself as the expert who delivers the answers others have missed and watch your referrals grow.
How to increase healthy stem cell production and thus contribute to cellular regeneration
How specific delicious, filling, nutritious meals can keep you satiated while they allow your body to experience the healing benefits of fasting
How to incorporate Fasting While Feasting principles into your busy lifestyle, month after month and thus improve your weight, energy, mood and overall sense of well-being
How to do Fasting While Feasting along with intermittent fasting and time-restricted eating for even deeper results
How to experience the benefits of Dr. Longo's Fasting Mimicking Diet at a fraction of the investment with real, whole, fresh foods instead of expensive packaged foods
And much, much more...
What You'll Get in the Fasting While Feasting Program

The Fasting While Feasting Program Guide containing complete instructions, food lists and guidelines for daily meals

5-days of Training and Support Sessions explaining exactly what to do and how to do it so you can personalize the experience and get your questions answered

Lists of foods to include and foods to avoid so it's easy to follow along and create a personalized menu plan

Supplement suggestions for those who need extra support to avoid the Keto flu or other detox reactions

Daily tracking journals


The Fasting While Feasting Program will get you started on getting all the building blocks in place to balance your hormones and immune function and get all the benefits of fasting without cravings or deprivation.


Above all, you’ll learn to upgrade your metabolism to improve blood sugar, reduce IGF-1, and effectively burn fat for fuel, rather than craving sugar and starch to run your body.

I’m Dr. Ritamarie Loscalzo, founder of the Institute of Nutritional Endocrinology. Over the past 30 years, I’ve supported tens of thousands of patients and clients to identify imbalances at the root of their chronic health challenges, and regain their health --- after decades of suffering and visiting many other practitioners!

I'm passionately committed to transforming our current broken disease management system into a true health care system where every practitioner is skilled at finding the root causes of health challenges. My online and LIVE programs have trained several thousand health and wellness practitioners of all disciplines in many countries around the world to use the wisdom of nature combined with modern scientific research to restore balance – and give people back their lives.

I’ve built a successful online practice and taught many others to do the same.
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I authorize Dr. Ritamarie Health, LLC and/or the Institute of Nutritional Endocrinology, LLC to charge the credit card provided for the order total listed above. I further affirm that the name and personal information provided on this form are true and correct. I further declare that I have read, understand and accept Dr. Ritamarie Health, LLC or Institute of Endocrinology, LLC business terms as follows.

The products and services to be purchased in this transaction are owned solely by Nutritional Endocrinology Resources, LLC and can only be used by the purchaser for his/her own use and education. These products and services cannot be used for any other purpose, including, but not limited to: resale, posting on web or social media sites, licensing or any commercial transaction without the written consent of Nutritional Endocrinology Resources, LLC, Dr Ritamarie Health, LLC or Institute of Nutritional Endocrinology, LLC.

For live online programs, we don’t offer refunds. If you’re unable to attend them live, we offer recordings for purchase.

I understand that the information provided by the program, both on the website and on live coaching calls is not not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice, and that if I am under the care of a doctor or on any medication for a particular condition that I will discuss with said provider before undertaking any major diet or lifestyle changes. All information is provided for educational purposes only, and no guarantees, promises, representations or warranties of any kind regarding specific or general benefits, have been or will be made by Dr. Ritamarie Loscalzo, her affiliates or their officers, principals, representatives, agents or employees. Dr. Ritamarie Loscalzo is not responsible for, and shall have no liability for any success or failure, acts and/or omissions, the appropriateness of the participant’s decisions, or the use of or reliance on this information.
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  • Fasting While Feasting$97

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