Shed Extra Pounds of Fat, Improve Your Energy, Balance Your Blood Sugar and Hormones, and Feel Better Than You Have in Years with Our Revolutionary New Method called

Fasting While Feasting

The health benefits of fasting are well-researched and well-documented. Fasting can lower blood pressure and blood sugar, balance insulin levels, improve your energy, give your digestion a break and so much more!

Yet fasting is hard for most people, and inconvenient to do while living a normal life with daily responsibilities and chores.

What if you could get the benefits of fasting while enjoying filling and delicious meals up to 3 times a day for 5 days?

Well, Now You Can, using the Fasting while Feasting 5-day Program created by Dr. Ritamarie Loscalzo, and based on the ground breaking research by Dr. Valter Longo, author of the Longevity Diet.

With Fasting While Feasting You’ll Learn:

  • The benefits of fasting and how you can achieve them without having to go without food

  • How to consume high quality foods that provide specific ratios of macronutrients, micronutrients and calories that mimic the benefits of fasting over a period of 5 days
  • What ketones are, how they contribute to brain function, hormone balance and cancer prevention and how YOU can easily achieve a state of mild nutritional ketosis without loading up on butter and bacon!
  • How to let go of excess weight and belly fat, PLUS lower your blood pressure, blood sugar and cholesterol
  • How to decrease inflammatory markers and insulin like growth factor 1 (IGF-1) and thus reduce your risk of cancer and autoimmune disease
  • How to increase healthy stem cell production and thus contribute to cellular regeneration
  • How specific delicious, filling, nutritious meals can keep you satiated while they allow your body to experience the healing benefits of fasting
  • How to incorporate Fasting While Feasting principles into your busy lifestyle, month after month and thus improve your weight, energy, mood and overall sense of well-being
  • How to do Fasting While Feasting along with intermittent fasting and time-restricted eating for even deeper results
  • How to experience the benefits of Dr. Longo's Fasting Mimicking Diet at a fraction of the investment with real, whole, fresh foods instead of expensive packaged foods
  • And much, much more...

What You'll Get in the
Fasting While Feasting Program

  The Fasting While Feasting Program Guide containing complete instructions, food lists and guidelines for daily meals

  5-days of video trainings explaining exactly what to do and how to do it

  5-days of Online Training and Support Sessions to help you personalize the experience and get all your questions answered

  Lists of foods to include and foods to avoid so it's easy to follow along and create a personalized menu plan

  Supplement suggestions for those who need extra support to avoid the Keto flu or other detox reactions

  Daily tracking journals

  The ability to win prizes and interact with other members

About Dr. Ritamarie Loscalzo


Dr. Ritamarie Loscalzo, founder of the Institute of Nutritional Endocrinology, is passionately committed to transforming our current broken disease management system into a true health care system where each and every practitioner is skilled at finding the root cause of health challenges and uses the wisdom of nature combined with modern scientific research to restore balance. 

Dr. Ritamarie, a licensed Doctor of Chiropractic with Certifications in Acupuncture, Nutrition, Herbal Medicine and HeartMath, specializes in digestion, thyroid, adrenal and insulin imbalances. She’s also a master at using palate-pleasing, whole fresh food as medicine and is a best-selling author, speaker and internationally recognized nutrition and women’s health authority with over 30 years of clinical experience.
The Fasting While Feasting Program will get you started on getting all the building blocks in place to balance your hormones and immune function and get all the benefits of fasting without cravings or deprivation.
Above all, you’ll learn to upgrade your metabolism to improve blood sugar, reduce IGF-1, and effectively burn fat for fuel, rather than craving sugar and starch to run your body.

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • Total payment
  • 1xFasting While Feasting$114

All prices in USD